Study How to Handle and Remedy Your Herpes
People do not talk about herpes infections that much. Two main areas to focus on are treatment and prevention. The advice here should help.
Consider your bath products as a possible cause for chronic herpes infections. Any perfumed items need to be tossed out. Any of these can alter the routine chemistry and pH balance of the vaginal interior, opening the door to herpes infections. You should use items that are mild and hypoallergenic.
Believe it or not, stress can trigger herpes infections. Stress hampers how well the immune system works and that can make it less effective at dealing with infections during your day to day life.
Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. Vinegar helps your pH levels come into balance, and it will eliminate your herpes infections. Stay in the tub for ten to fifteen minutes. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
Consider increasing your intake of yogurt if you experience regular herpes infections. Yogurt has live bacterial cultures that are beneficial in helping your body fight the imbalance caused by herpes, so your body can restore its natural vaginal flora. To stay healthy, eat yogurt on a daily basis.
Consider increasing your intake of yogurt if you experience regular herpes infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for herpes infections. Dilute it in water and spread it on your vagina. If you put it on undiluted, it can really burn. An added bonus, a small amount of vinegar might not help the scent, but it will certainly aid in destroying signs of the infection before they spread further.
Tea tree oil happens to be a great natural remedy that can effectively treat herpes infections. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This is a great way to fight vaginal infections and help balance out the body.
One simple tip that anyone can follow is to avoid wearing synthetic fabrics and tight clothing. Tight clothing and undergarments restrict airflow and also trap moisture and heat. Herpes usually thrives in moist and warm environments where air can't easily circulate. Look for clothes made from materials that breathe like cotton and ensure they are not tight.
Eat yogurt daily to avoid getting a herpes infection. There is bacteria in yogurt that keep herpes infections from occurring. That said, it's not a cure-all, of course; it won't help an existing condition.
If you regularly suffer from herpes infections, make it a point to incorporate probiotics into your nutrition plan. Acidophilus that's found in the yogurt helps to keep the body balanced and lessen the likelihood of herpes infections. Probiotics can also be purchased in pill and powder form.
