How To Cope With Genital Herpes
It is quite easy for the vagina's pH to be thrown out of balance. Read on to learn some advice and tips to prevent or mitigate the symptoms of a genital herpes infection.
Try to avoid stress at all costs to improve your immune system's response. Feeling stressed can make your immune system less efficient, which means infections could develop more easily.
Fancy undergarments may look better, but they may be made of materials that promote genital herpes infections. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. These fabrics create a place for genital herpes to thrive so that you can deal with another infection, so stay with cotton!
When you are treating a genital herpes infection with a cream, do not use diaphragms or condoms. The cream has the potential of interfering with these birth control devices. Instead, do not have sex until the infection is gone. If this is not possible, discuss better contraceptive options with your doctor.
Do not use douche bags. This is actually counter-productive. Your body naturally keeps itself in balance. When you affect the natural balance of the area, you can be more prone to genital herpes infections. Cleaning with water and basic soap should do the job.
Eat yogurt. If you begin to feel genital herpes infection symptoms, like itching or burning, eat some yogurt. Yogurt contains acidophilus, a healthy bacteria that can help you. This will populate your body, including the vaginal area, with good bacteria that will fend off genital herpes.
Regularly clean your vagina with special soaps. There are many on the market. Without drying, or other unwanted effects, they restore the natural balance to your private area. Using these over regular soaps will help prevent a genital herpes infection.
Changing your lifestyle a bit can help you manage a genital herpes infection. It is important to nip the problem in the bud if you face recurrent infections. Changes to diet and wardrobe are probably good first steps towards combating the problem.
Change your clothing after working out or swimming. After your workout, do not stay in your clothes that are damp. Moist environments promote genital herpes development. As soon as you are done with your routine, change into dry clothes. Don't forget to switch your underwear while you're getting your clothes changed.
Use soap that is geared for your vagina if you want to decrease genital herpes infections. Many varieties of these soaps are sold. These soaps have been specifically designed not to strip the oils from your vagina which could leave it dry and sensitive. Choose these instead of soaps made for the entire body and you will avoid genital herpes infections.
If your mouth or throat is infected, your saliva carries the genital herpes bacteria. You should avoid putting things in your mouth and use plastic silverware and paper cups. Cover your mouth when you cough, and disinfect your toothbrush after each use. Avoid kissing until seven days after the infection has gone.
In conclusion, living with a genital herpes infection can be hard. With luck, the reading of this genital herpes cure options has empowered you to deal with genital herpes infections. Utilize the information learned to help prevent and treat future outbreaks.
