Great Tips For Coping With Herpes
Most women get a herpes infection at least one time. A lot of times it is due to the fact that they simply don't know enough about herpes infections. Here are some tips on how to effectively handle a herpes infection.
To decrease your risk of getting a herpes infection, make sure you dry yourself thoroughly after showers. Leaving water trapped in the folds of skin is a great way to cause a herpes infection. If there is no moisture present, the herpes will not be able to form.
You should avoid stress as much as you can to avoid getting a herpes infection. Stress keeps your immune system from working properly, which means that your body won't be able to fight off a herpes infection very well.
Cotton panties are always recommended. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This will help to keep moisture at bay and prevent an infection.
Try eating yogurt. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Yogurt has acidophilus cultures that are a type of healthy bacteria. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.
Stay away from things that are scented or contain irritating chemicals. These items can cause redness and irritation in your vaginal region. It will disturb the natural balance of your vagina, making you prone to infection. This leaves you more susceptible to herpes infections. Only use soap intended for your vagina.
Avoid diaphragms and condoms if you use a cream for the infection. Cream can also interfere with birth control. Do not have sex until the infection is dealt with. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.
If you develop a herpes infection during each menstrual cycle, then take direct action in advance of your period. Ingest one to two acidophilus tablets both, before your period and after. You'll find the infections become a thing of the past. Hopefully, by using this method, you can stop an infection before it starts.
Stay clear of scented products for your vaginal area. These chemicals can dry out your vagina and disrupt balance. This can create dryness and itchiness. When this occurs, a breeding ground for herpes organisms is created. You want to find non-scented versions and be wary of any discomfort or burning sensations.
Stay away from hygiene products that are scented. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. This can leave you feeling dry and itchy. As such, herpes is ready to set up shop and breed. Get those that do not have a scent and keep an eye out for discomfort or burning.
Scented products should never be placed in your genital region. These chemicals can dry out your vagina and disrupt balance. This can result in itchiness and dryness. It also provides a perfect environment for herpes growth. Search out unscented choices and watch for itching or burning when you use scented products.
