Charlotte NC chiropractor can help clients lessen anxiety
Stress and our bodies The best Charlotte NC chiropractors go beyond simply treating your body, they also treat the conditions that have an ill effect on your body. Stress is a constant reality that affects everyone. When we deal with high levels of stress over an extended period of time, it will eventually have an unhealthy effect on our bodies. The best chiropractic doctors know that eliminating stress and the source(s) of stress can help us lead a happier life, and to feel better physically. Best chiropractic clinic in Charlotte NC
Sources of stress Stress comes into our lives in three main ways:
1. Interaction with our environment 2. Health issues with our body 3. Situations that spur our emotions
Environmental factors that can cause stress could be dealing with inclement weather, noise pollution, strenuous workloads, or near impossible deadlines, to name a few. Our bodies also become affected by the stress of dealing with physical injury, poor nutrition, sleep disorders, and relationship issues. Emotional stress can be a little more difficult to define. Emotional stress is driven by the way that an individual reacts to life situations. For example, holding a grudge may cause you to live with continual feelings of frustration or anger. This kind of emotional state places an individual under significant stress. Continual stress will always leave a negative effect on your physical health, so it is important to find ways to treat both the cause, and the effect of stress on your body.
Chiropractic care for stress Chiropractic treatment for stress begins by focusing on the spinal area, because it is the root of the nervous system. Studies have revealed that chronic stress causes extraneous muscle tension. This tension places irregular pressure on the bony structures of your body, most significantly, leading to the misalignment of your spinal column. Best Chiropractic care in Charlotte NC
When you visit the top chiropractors in Charlotte, they will perform a gentle spinal adjustment, which will result in the realignment of your spine. This will provide significant relief from the pressure and tension in your back and neck. Your chiropractor will also perform regular adjustments to counter the physical effects of stress. You will be treated with a wellness plan that includes rehabilitative exercise and proper nutrition. If necessary, your chiropractor will provide or refer you to lifestyle coaching, to help you focus on the emotional side of stress relief.
