Avert Herpes In advance Of Time With These Recommendations
Herpes infections can strike when you least expect them. No matter what the case is, this how to cure herpes article will provide you with what you need to know about herpes infections.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Since moist environment foster herpes growth, never remain in damp clothing for an extended time period. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
If you don't want to have problems with a herpes infection, be certain to dry your body as much as you can after you have showered. Water is one of the main causes of herpes infections. Herpes can not grow if there is no water or moisture.
If you suffer from recurring herpes infections, consider adding yogurt to your diet. Yogurt can help the bacterial balance in your digestive tract and vaginal area by providing good bacteria. Consume yogurt each day to fight the effects and help prevent herpes infections.
Cotton panties are always recommended. Silk underwear may be more attractive, but it can cause serious problems. The cotton underwear lets air circulate around your vagina. This can prevent an infection all together.
Take a bath with a couple of cups of apple cider vinegar added to the water. Vinegar aids in balancing pH levels and also restricts herpes growth. Avoid soaking in the bath for too long. As an alternative, you can also try a vinegar douche.
Apple cider vinegar can cure a herpes infection naturally, even though it is an old-fashioned remedy. Rub diluted apple cider vinegar into your infection for soothing relief. If you don't dilute the apple cider vinegar, it will give you a burning sensation so be careful! If the apple cider vinegar isn't enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Do not put any scented product in the area of your vagina. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. This means only unscented products should be used. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
Try to reduce the amount of douching that you do during the day. Clean your genitals while you bathe. Gently clean the area and its folds with soap and water. This will give you the best cleansing possible without irritation. However, douching is unnecessary and can cause herpes infections.
Stay clean, but avoid douching. It is important that you don't overlook cleansing your vaginal area when you bathe or shower. Use mild soap and warm water to gently clean the area, making sure that you clean the folds of skin well. This ensures that herpes will not grow in moist, warm crevices. Refrain from douching altogether, as it can negatively impact your infection.
Your eating habits may contribute to herpes infections. A lot of sugar in your diet may make your body prime breeding grounds for herpes. If you suffer from herpes infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.
