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All of us want beautiful hair, but making it look prettier can also do lots of damage to it. There is a healthy body underneath every head of healthy hair. Making sure that you ingest healthy food and that you drink plenty of liquids can result in a healthy head of hair. Remember that you should always strive to eat a well-balanced diet, including the proper amount of nutrients. Stay away from that fatty, unhealthy junk food.

Set aside the notion that getting your hair trimmed often facilitates quicker growth. No matter how much you trim your hair, it grows at a rate of about half an inch each month. You may see slightly faster growth in summer, or if you take biotin supplements, but it's hormones that control growth, not your stylist's scissors. Trims get rid of split ends and can make hair look better though.

When you dry your hair don't rely too much on a blow-dryer. The heat from a blow dryer can damage your hair, giving it a frizzy look. One alternative to blow-drying is to wrap your hair with a towel when it is wet. This will help your hair to naturally dry without creating unmanageable frizz.

Using a blow dryer can cause damage to your hair. The best method of blowdrying your hair is to keep the dryer on the cool air setting. Keep the dryer moving around, so it is not in a certain spot for too long. Use your fingers to untangle knots, and then dry your hair gently before you brush it.

Avoid breakage and damage to your hair by waiting until it is dry to brush or comb it. The best type of brush has bristles that are soft, natural and flexible. The best way to comb out tangles is to begin at the ends of your hair and proceed upwards to the scalp.

Alcohol damages hair, and can cause it to be dull, dry and lifeless. Alcohol strips the moisture from your hair and is very damaging to your hair's health. Check the labels of any hair care products you are considering to ensure that they do not contain alcohol.

Try not to use a blow dryer a lot. Hot air from a blow dryer can really damage your hair, so try to let it dry naturally whenever possible. If you have blow dry your hair, maintain a cool setting, and avoid putting it on the same spot for too long. To dry your hair more quickly, towel dry prior to using the blow dyer.

It is important to understand how chlorine can affect your hair. This chemical can be very hard on hair. Before swimming, saturate your hair with water from the tap, or wear a swimmer's cap. This will allow your hair to soak up clear water rather than water with chlorine. The majority of pools have a shower available for use. Use them for this reason.

Wait at least 48 hours after coloring your hair to shampoo. Your hair cuticles need a bit of time to seal fully so the color lasts as long as possible. The Best Hair Care Advice You Can Do On Your Own: By European escorts