Kurma Ajwa Untuk Ibu Hamil

These Are not Medjool My Arab Life

Ajwa is a soft dry range of date fruit from Saudi Arabia. It is cultivated at Madinah Munawwara. A delightfully soft and fruity date with fine texture. It is wealthy in anti-oxidant flavonoids such as lutein, Zeaxanthin and beta-carotene. These anti-oxidants help in shielding the cells and other organs in the body from oxygen totally free radicals and are supposed to be protective against prostate, colon, lungs, endometrial, breast and pancreatic cancers. Our body utilizes manganese as a co-aspect for the anti-oxidant enzyme superoxide dismutase, which is important to preserve us healthier and young. Copper aids in development of red blood cells whilst magnesium is crucial for being young, robust and tension free.

Intestinal Problems - The natural nicotine content in dates is believed to be useful for curing several kinds of intestinal disorders. Boosts Heart Health - In Kurma Ajwa addition to promoting colon health, fibre is also identified to enhance heart overall health.

Improves Digestive Well being, Relieves Constipation - fibre found in Ajwa dates aid to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency. Ajwa dates, particularly, reduces risks of bowel inflammation (colitis), colon cancer, and haemorrhoids.

Ajwa dates include numerous flavonoid glycosides, which have antioxidant properties. The study found that their inhibition rate is equal to existing commercial antioxidant products accessible in the industry. Prime members also enjoy exclusive access to movies and Television shows, two million songs and significantly more.

But the taste is not the only advantage you get from Ajwa dates. Ajwa dates are packed with nutrients and can even be believed of as a powerpack of nutrients. For its size, it contains a lot of useful nutrients and vitamins. Ajwa dates contain protein, carbohydrates, dietary fibre and healthier fats. As far as vitamins, they are actually packed with vitamins A, B6, C, E and K. They also contain carotenoids which are part of the vitamin A family and great for eyesight. Other vitamins contained consist of folate, niacin, thiamine and riboflavin. Did I mention that even with all of these packed in, they nonetheless include beneficial minerals as effectively? Wait for it….